Monday, June 15, 2026



James Donaldson on Mental Health - Camila Mendoza Olmos' death ruled a suicide, underscoring importance of mental health resources
Bexar County deputies discovered Olmos’ body Tuesday afternoon in a field near a landscaping company off FM 1560, not far from her home.

Author: Megan Reyna

SAN ANTONIO — Authorities have identified the body found in a field in northwest Bexar County this week as 19-year-old Camila Mendoza Olmos, who had been missing since Christmas Eve—the Bexar County Sheriff’s Office confirmed Wednesday. 

The Bexar County Medical Examiner’s Office has ruled her death a suicide.

Deputies discovered Olmos’ body Tuesday afternoon in a field near a landscaping company off FM 1560, not far from her home. A gun was found next to her, according to investigators.

Family, friends, volunteers and law enforcement had spent six days searching for Olmos after she disappeared the morning of Christmas Eve.

“I was still holding out hope,” Sheriff Javier Salazar said. “In my gut, I felt like we were going to end up where we are now.”

Investigators said there were indications Mendoza Olmos may have struggled with mental health issues in the past.

“We had some information that there had been some suicidal ideations in the past, some depression issues — undiagnosed, what seemed to be depression issues,” Salazar said.

Mental health advocates say the case underscores a growing crisis, particularly among young people.

Doug Beach, executive director of the National Alliance on Mental Illness Greater San Antonio, said suicide rates are rising nationwide, including in Bexar County.

“Suicide is up across the nation and suicide is up among young people,” Beach said. “One of the things that is alarming is a statistic nationally that about 50% of mental health issues begin by age 14.”

Beach said warning signs of a mental health crisis can include changes in mood or behavior, isolation and substance abuse. He emphasized the importance of early intervention.

“Just like any other illness or any other health condition, the earlier you get help, the better off the outcomes,” Beach said.

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleFind out more about the work I do on my 501c3 non-profit foundationwebsite www.yourgiftoflife.org Order your copy of James Donaldson's latest book,#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

Click Here For More Information About James Donaldson

Click here to follow James Donaldson's Blog

NAMI Greater San Antonio operates a free Warm Line, a pre-crisis support line available daily from 8 a.m. to 11 p.m. at 210-939-9999.

“A lot of times people don’t even know why they are feeling the way they’re feeling — they just know something is wrong,” Beach said. “That’s a good place and time to call the Warm Line.”

The organization also offers mental health education programs for parents and teens and partners with schools and nonprofits. It's called Bridges to Care San Antonio. 

Beach said there is a misconception that young people do not want to talk about suicide or mental health.

“Young people want to talk about their mental health,” he said. “Talking about it actually brings it out in the open.”

Anyone experiencing a mental health crisis or suicidal thoughts can call or text the National Suicide & Crisis Lifeline at 988.  https://standingabovethecrowd.com/?p=16321

Sunday, June 14, 2026

James Donaldson on Mental Health - Days Before He Died by Suicide, Jeffrey Epstein Gave Specific Reason for Why He Would Never Take His Own Life

James Donaldson on Mental Health - Days Before He Died by Suicide, Jeffrey Epstein Gave Specific Reason for Why He Would Never Take His Own Life

Epstein died by suicide in his cell on Aug. 10, 2019, but a suicide risk assessment form dated Aug. 1 of that year listed Epstein's "overall acute suicide risk" as "low"



By Liam Quinn, Nicole Acosta


Rick Friedman/Corbis via Getty Jeffrey Epstein
NEED TO KNOW
- In the Department of Justice’s latest release of files related to its investigation into Jeffrey Epstein, prison notes share more insight into Epstein's mental state while awaiting trial on federal sex trafficking charges
- Epstein died by suicide in his cell on Aug. 10, 2019, but a suicide risk assessment form dated Aug. 1, 2019 states, "He said he is Jewish and he said in his religion suicide is against the religion"
- The DOJ has released a trove of files relating to the Epstein probe, many of which have been redacted

Days before Jeffrey Epstein died by suicide in 2019, the sex offender claimed he would never take his own life because, he said, suicide is forbidden in his Jewish faith.


In the Department of Justice’s latest release of files related to its Epstein investigation, prison notes from his time at the Metropolitan Correctional Center in New York City — where he was held while awaiting trial on federal sex trafficking charges — offer a closer look at his mental state.


The notes mentioned a possible suicide attempt on July 23, 2019. According to the notes, Epstein told an interviewers that "he could not remember what happened" on the day in question "because of his " 'sleep apnea.'"


During a psychological observation from July 26, 2019, it was written that Epstein "does not like pain and never attempt (sic) to harm himself."


A suicide risk assessment form dated Aug. 1, 2019, stated, "He said he is Jewish and he said in his religion suicide is against the religion," per the report. "Overall, his current protective factors override his risk factors for suicidality. He is currently psychologically stable. He denied feeling hopeless. He is reporting positive future plans and reasons to live for."


The report listed Epstein's "overall acute suicide risk" as "low."


The notes also show Epstein denied having suicidal ideation on Aug. 8, 2019 — two days before he was found hanged in his cell. His death was ruled a suicide.


The DOJ has released a trove of files relating to the Epstein probe, many of which have been redacted. Congress passed the Epstein Files Transparency Act in November, mandating the release of the investigation materials. President Donald Trump signed the law despite initially opposing it.


The law permitted the DOJ to leave out or redact certain materials, including information that would potentially identify victims.


Trump's name is found several times in the files and he can be seen in a picture with Epstein. The photo was one of several removed from the DOJ's website before it was restored following backlash.


Upon the release of the latest batch of materials, the DOJ said the files "contain untrue and sensationalist claims made against President Trump."


Also in different images were several well-known individuals, including former President Bill ClintonBill GatesMichael Jackson and Kevin Spacey.


Epstein's longtime co-conspirator, Ghislaine Maxwell, is serving a 20-year federal prison sentence after a sex trafficking conviction.


Jeffrey Epstein and Ghislaine Maxwell in this picture released by the US justice department.Photograph: Pixel8000Jeffrey Epstein and Ghislaine Maxwell in this picture released by the US justice department.

Over the course of two decades, Jeffrey Epstein repeatedly appeared on law enforcement’s radar for sexual misconduct involving teen girls and young women. And over this same period of time, Epstein avoided serious and meaningful punishment for his crimes.


The US justice department’s recent disclosure of long-secret investigative files related to Epstein has once again raised the question of why he wasn’t interdicted sooner, despite numerous reports of misconduct. The issue has been the subject of many conspiracy theories, often focusing on the idea that Epstein – who lived at the center of a network of powerful people – enjoyed some form of protection.


Some never-before-seen documents recently released under the Epstein Files Transparency Act, as well as previously public filings tucked deep into prior civil litigation included in these disclosures, spell out numerous missed opportunities to stop Epstein before his 2019 arrest and subsequent suicide in prison.


Longtime attorneys told the Guardian that there are multiple reasons why this might have occurred.


“The Epstein and Maxwell problem is twofold. First, law enforcement agencies, especially at the local level, do not communicate well with one another,” Neama Rahmani, founder of West Coast Trial Lawyers and a former federal prosecutor, said. “Second, prosecutors are risk-averse and do not want to prosecute difficult cases.”


More, authorities can see sexual abuse cases as risky propositions in terms of success.


“Sexual assault and sexual abuse prosecutions are often ‘he said, she said’ cases where the defense argues consent, or that the sexual contact never happened,” Rahmani said, explaining that prosecutors are expected to win every time. “They may hesitate taking difficult cases to trial, especially against defendants with significant resources.”


“Cynics may also argue that Epstein wasn’t prosecuted because of his friendships with powerful elected officials. Some of this case has changed with #MeToo, more victims coming forward and being willing to testify, and more resources and changes in philosophy when it comes to prosecuting sex crimes,” Rahmani said.


“But it’s still not enough and the victims were let down.”


Indeed, the chronology of Epstein’s repeated mentions and investigations could suggest both an abject lack of communication as well as an overall lack of interest regarding complaints against him.


There was Maria Farmer’s FBI report in 1996. Farmer, whose sister Annie was abused by Epstein, told authorities that Epstein “stole” photographs and film negatives of her sisters, and was “believed to have sold the pictures to potential buyers”.


While the case type was listed as “child pornography” in this report, police did not act. Epstein, unencumbered by criminal investigation, went on to abuse numerous teen girls in the following years.


#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.
  #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson's latest book,
#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy


Click Here For More Information About James Donaldson



Click here to follow James Donaldson's Blog



Then came Alicia Arden’s police report in 1997. Arden said Epstein groped her during what was supposed to be a modeling interview for Victoria’s Secret.


Arden, who was 27 at the time, said Santa Monica police blamed her rather than take action. “They said I went up to the hotel room willingly and that I intimidate men because of my appearance. I told police that I did not ask or give permission to be touched or to have Epstein start taking my clothes off. I thought I was going to a legitimate audition.”


In 2001, Ghislaine Maxwell – who in 2021 was found guilty of aiding Epstein’s abuse of teen girls – drew police attention after accosting three Palm Beach college students. “Maxwell said she needed young, beautiful, unmarried women to answer phones and do office work at her home on Palm Beach,” the police report said.


At least one of the students went to the house on several occasions and “described the telephone calls as men call in saying when they were going to drop of particular girls”. Police investigated, including searching Epstein’s trash for potential evidence, ultimately concluding that while there was unusual activity at his south Florida mansion, “at this time, no illegal activity has been reported or detected”.


Then came 2004. In August of that year, a taxi driver “flagged down” a police officer. The cabbie dropped off two females, who seemed to be 15 and 17, at a house that investigators would determine was Epstein’s.


“The taxi cab driver stated that he picked the females up in West Palm Beach and while traveling to Epstein’s residence he overheard the females discussing how much money they would make ‘dating’ in Palm Beach and possible drug use,” a police report said.


In 2005 and 2006, Palm Beach police interviewed numerous minor victims, and the FBI and US attorney’s office ultimately investigated abuse claims. But Epstein’s case was resolved with a cushy plea deal in 2008 that allowed him to avoid federal charges if he admitted to state-level prostitution charges.


Epstein and Maxwell did not disappear. In 2011, a victim of Epstein and allegedly, also of Maxwell, contacted south Florida federal prosecutors.


The woman, Virginia Giuffre, lived in Australia and was interviewed by an FBI agent there. Legal representatives for the late Giuffre, who had accused Epstein of trafficking her to high-profile men including Andrew Mountbatten-Windsor, met with a New York federal prosecutor to discuss Epstein.


Mountbatten-Windsor has vehemently denied all allegations of misconduct. The former Duke of York relinquished his royal title amid the Epstein controversy.


That prosecutor did not open an investigation following that meeting.


Epstein did not face serious charges until 2019, months after a Miami Herald investigation prompted controversy about his plum plea deal. Epstein killed himself in jail weeks after his July 2019 arrest and Maxwell was arrested the next year and convicted of luring teen girls into his abusive world.


Advocates for Epstein’s victims have repeatedly condemned local and federal law enforcement for failing to take victims’ claims seriously – enabling his abuse to continue years after initial reports.


Lindsay Richards, a criminal defense partner at Coffer and Connelly in Texas, pointed to communication issues, as well as attitudes about sex crimes that were pervasive in the 90s and 2000s. With reports to local law enforcement, “there’s a very good chance there was just no communication between agencies in any way, especially in the 90s”.


Federal agencies, on the other hand, “have always had decent communication, especially within the agency”, she said. “So once it became federal, I’m surprised there wasn’t more being done.”


The state plea deal, she said, “does seem to be kind of nefarious, in my opinion” but in her experience as a prosecutor who long pursued sex crimes cases, “I really do believe that there were a lot of agencies, and even ones that I worked with, for decades, sexual assault was dismissed.”


The attitude with police agencies, she said, was: “You can report it, but these are so hard to prove and they’re so difficult that we’re just not going to really put a lot of time and energy into it.”


John Day, founder of John Day Law and a former prosecutor in New Mexico, pointed to seeming intelligence failures when it came to pursuing cases.


“Maybe the best explanation is rooted in why all the signals about Bin Laden were ignored until 9/11 – plenty of law enforcement CIA analysts had him on their radar screens, but the information was never collated in a way that got understood until it was too late?” Day said. “Could this have been the equivalent for Epstein?”


Day said that investigative failures with Epstein were not equivalent to a 9/11 attack, but noted “these timeframes were roughly parallel”.


“I think you can make an argument that the failures of 9/11 to appreciate what information pointed to a pending attack were similar to the failures of law enforcement to understand what Epstein and Maxwell were up to.”


But, Day also said: “This is separate from understanding why Epstein got such a sweetheart deal in Florida from US attorney Alexander Acosta.”


https://standingabovethecrowd.com/james-donaldson-on-mental-health-days-before-he-died-by-suicide-jeffrey-epstein-gave-specific-reason-for-why-he-would-never-take-his-own-life/

James Donaldson on Mental Health - The Connection Between Creativity and Mental Health

James Donaldson on Mental Health - The Connection Between Creativity and Mental Health

The relationship between creativity and mental health has long intrigued both researchers and the general public. This intricate connection is often romanticized in popular culture, where creative geniuses are portrayed as tortured souls. But what does science say about this relationship? In this blog post, we'll explore the various aspects of creativity and mental health, and uncover how they intertwine in the human experience.


Table of Contents


1. Introduction

2. Understanding Creativity

3. The Mental Health Spectrum

4. The Interplay Between Creativity and Mental Health

5. Benefits of Creativity for Mental Well-being

6. Creativity as a Coping Mechanism

7. Conclusion

8. FAQs


Understanding Creativity


Creativity is often defined as the ability to generate original ideas, solutions, or artistic expressions. It's a complex cognitive process that involves divergent thinking, problem-solving, and the capacity to connect seemingly unrelated concepts. While some people are naturally more creative than others, creativity is not solely an inborn trait—it's a skill that can be nurtured and developed over time.


Creative individuals often possess certain characteristics such as open-mindedness, curiosity, and a willingness to take risks. These traits enable them to think outside the box and explore new possibilities. However, the creative process is not always smooth or predictable. It can be fraught with challenges, self-doubt, and periods of intense pressure, which may impact an individual's mental health.


The Mental Health Spectrum


Mental health is a broad term that encompasses emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing our ability to handle stress, relate to others, and make decisions. Mental health exists on a spectrum, with individuals experiencing varying degrees of well-being, from flourishing mental health to severe mental health disorders.


Common mental health disorders include anxiety, depression, bipolar disorder, and schizophrenia, among others. These conditions can significantly impact a person's ability to function and thrive in different areas of life. The stigma surrounding mental health often prevents individuals from seeking help, but understanding and addressing mental health issues is crucial for overall well-being.


The Interplay Between Creativity and Mental Health


The connection between creativity and mental health is complex and multifaceted. Research has shown that there is a higher prevalence of mental health disorders among highly creative individuals, particularly in artistic fields such as writing, music, and visual arts. However, this does not mean that all creative individuals are mentally ill, nor that mental illness is a prerequisite for creativity.


Several theories attempt to explain this connection. One hypothesis is that the same cognitive processes that facilitate creativity, such as divergent thinking and heightened emotional sensitivity, may also increase vulnerability to mental health disorders. Additionally, the intense emotions and introspection often required in the creative process can exacerbate existing mental health issues.


Benefits of Creativity for Mental Well-being


Despite the potential challenges, creativity can also have positive effects on mental health. Engaging in creative activities has been shown to reduce stress, improve mood, and enhance overall well-being. Creative expression allows individuals to process emotions, gain insight into their thoughts, and find meaning in their experiences.


Art therapy, for example, is a therapeutic approach that uses creative processes to help individuals explore their emotions and resolve conflicts. By participating in artistic activities, individuals can experience a sense of achievement and empowerment, which can boost self-esteem and foster resilience.


Creativity as a Coping Mechanism


For many individuals, creativity serves as a valuable coping mechanism. It provides an outlet for expressing complex emotions and navigating difficult situations. Whether through painting, writing, music, or dance, creative expression allows individuals to externalize their internal experiences, making them more manageable.


Moreover, creativity encourages mindfulness and presence in the moment, which can be particularly beneficial for those experiencing anxiety or depression. Engaging in creative activities can distract from negative thoughts and provide a sense of purpose and fulfillment, contributing to a healthier mental state.


Conclusion


The connection between creativity and mental health is a nuanced and dynamic relationship. While creativity can sometimes coincide with mental health challenges, it also offers numerous benefits and coping mechanisms that can enhance well-being. By fostering creativity and addressing mental health issues with compassion and understanding, we can support individuals in leading fulfilling and balanced lives.


FAQs


Q: Is there a proven link between creativity and mental health disorders?

A: While research shows a higher prevalence of mental health disorders among creative individuals, the relationship is complex and not entirely understood. Not all creative individuals have mental health disorders, and not all individuals with mental health disorders are creative.


Q: Can engaging in creative activities improve mental health?

A: Yes, engaging in creative activities can have positive effects on mental health, such as reducing stress, improving mood, and enhancing overall well-being.


Q: How can creativity be used as a coping mechanism?

A: Creativity provides an outlet for expressing emotions and navigating difficult situations. It encourages mindfulness, presence, and can distract from negative thoughts, contributing to a healthier mental state.


Q: Are there any specific creative activities recommended for improving mental health?

A: Activities such as art therapy, journaling, music, dance, and any form of artistic expression can be beneficial for mental health.


https://standingabovethecrowd.com/the-connection-between-creativity-and-mental-health/


James Donaldson on Mental Health - Days Before He Died by Suicide, Jeffrey Epstein Gave Specific Reason for Why He Would Never Take His Own Life
Epstein died by suicide in his cell on Aug. 10, 2019, but a suicide risk assessment form dated Aug. 1 of that year listed Epstein's "overall acute suicide risk" as "low"

By Liam Quinn, Nicole Acosta

NEED TO KNOW

- In the Department of Justice’s latest release of files related to its investigation into Jeffrey Epstein, prison notes share more insight into Epstein's mental state while awaiting trial on federal sex trafficking charges

- Epstein died by suicide in his cell on Aug. 10, 2019, but a suicide risk assessment form dated Aug. 1, 2019 states, "He said he is Jewish and he said in his religion suicide is against the religion"

- The DOJ has released a trove of files relating to the Epstein probe, many of which have been redacted

Days before Jeffrey Epstein died by suicide in 2019, the sex offender claimed he would never take his own life because, he said, suicide is forbidden in his Jewish faith.

In the Department of Justice’s latest release of files related to its Epstein investigation, prison notes from his time at the Metropolitan Correctional Center in New York City — where he was held while awaiting trial on federal sex trafficking charges — offer a closer look at his mental state.

The notes mentioned a possible suicide attempt on July 23, 2019. According to the notes, Epstein told an interviewers that "he could not remember what happened" on the day in question "because of his " 'sleep apnea.'"

During a psychological observation from July 26, 2019, it was written that Epstein "does not like pain and never attempt (sic) to harm himself."

A suicide risk assessment form dated Aug. 1, 2019, stated, "He said he is Jewish and he said in his religion suicide is against the religion," per the report. "Overall, his current protective factors override his risk factors for suicidality. He is currently psychologically stable. He denied feeling hopeless. He is reporting positive future plans and reasons to live for."

The report listed Epstein's "overall acute suicide risk" as "low."

The notes also show Epstein denied having suicidal ideation on Aug. 8, 2019 — two days before he was found hanged in his cell. His death was ruled a suicide.

The DOJ has released a trove of files relating to the Epstein probe, many of which have been redacted. Congress passed the Epstein Files Transparency Act in November, mandating the release of the investigation materials. President Donald Trump signed the law despite initially opposing it.

The law permitted the DOJ to leave out or redact certain materials, including information that would potentially identify victims.

Trump's name is found several times in the files and he can be seen in a picture with Epstein. The photo was one of several removed from the DOJ's website before it was restored following backlash.

Upon the release of the latest batch of materials, the DOJ said the files "contain untrue and sensationalist claims made against President Trump."

Also in different images were several well-known individuals, including former President Bill Clinton, Bill Gates, Michael Jackson and Kevin Spacey.

Epstein's longtime co-conspirator, Ghislaine Maxwell, is serving a 20-year federal prison sentence after a sex trafficking conviction.

Jeffrey Epstein and Ghislaine Maxwell in this picture released by the US justice department.

Over the course of two decades, Jeffrey Epstein repeatedly appeared on law enforcement’s radar for sexual misconduct involving teen girls and young women. And over this same period of time, Epstein avoided serious and meaningful punishment for his crimes.

The US justice department’s recent disclosure of long-secret investigative files related to Epstein has once again raised the question of why he wasn’t interdicted sooner, despite numerous reports of misconduct. The issue has been the subject of many conspiracy theories, often focusing on the idea that Epstein – who lived at the center of a network of powerful people – enjoyed some form of protection.

Some never-before-seen documents recently released under the Epstein Files Transparency Act, as well as previously public filings tucked deep into prior civil litigation included in these disclosures, spell out numerous missed opportunities to stop Epstein before his 2019 arrest and subsequent suicide in prison.

Longtime attorneys told the Guardian that there are multiple reasons why this might have occurred.

“The Epstein and Maxwell problem is twofold. First, law enforcement agencies, especially at the local level, do not communicate well with one another,” Neama Rahmani, founder of West Coast Trial Lawyers and a former federal prosecutor, said. “Second, prosecutors are risk-averse and do not want to prosecute difficult cases.”

More, authorities can see sexual abuse cases as risky propositions in terms of success.

“Sexual assault and sexual abuse prosecutions are often ‘he said, she said’ cases where the defense argues consent, or that the sexual contact never happened,” Rahmani said, explaining that prosecutors are expected to win every time. “They may hesitate taking difficult cases to trial, especially against defendants with significant resources.”

“Cynics may also argue that Epstein wasn’t prosecuted because of his friendships with powerful elected officials. Some of this case has changed with #MeToo, more victims coming forward and being willing to testify, and more resources and changes in philosophy when it comes to prosecuting sex crimes,” Rahmani said.

“But it’s still not enough and the victims were let down.”

Indeed, the chronology of Epstein’s repeated mentions and investigations could suggest both an abject lack of communication as well as an overall lack of interest regarding complaints against him.

There was Maria Farmer’s FBI report in 1996. Farmer, whose sister Annie was abused by Epstein, told authorities that Epstein “stole” photographs and film negatives of her sisters, and was “believed to have sold the pictures to potential buyers”.

While the case type was listed as “child pornography” in this report, police did not act. Epstein, unencumbered by criminal investigation, went on to abuse numerous teen girls in the following years.

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleFind out more about the work I do on my 501c3 non-profit foundationwebsite www.yourgiftoflife.org Order your copy of James Donaldson's latest book,#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

Click Here For More Information About James Donaldson

Click here to follow James Donaldson's Blog

Then came Alicia Arden’s police report in 1997. Arden said Epstein groped her during what was supposed to be a modeling interview for Victoria’s Secret.

Arden, who was 27 at the time, said Santa Monica police blamed her rather than take action. “They said I went up to the hotel room willingly and that I intimidate men because of my appearance. I told police that I did not ask or give permission to be touched or to have Epstein start taking my clothes off. I thought I was going to a legitimate audition.”

In 2001, Ghislaine Maxwell – who in 2021 was found guilty of aiding Epstein’s abuse of teen girls – drew police attention after accosting three Palm Beach college students. “Maxwell said she needed young, beautiful, unmarried women to answer phones and do office work at her home on Palm Beach,” the police report said.

At least one of the students went to the house on several occasions and “described the telephone calls as men call in saying when they were going to drop of particular girls”. Police investigated, including searching Epstein’s trash for potential evidence, ultimately concluding that while there was unusual activity at his south Florida mansion, “at this time, no illegal activity has been reported or detected”.

Then came 2004. In August of that year, a taxi driver “flagged down” a police officer. The cabbie dropped off two females, who seemed to be 15 and 17, at a house that investigators would determine was Epstein’s.

“The taxi cab driver stated that he picked the females up in West Palm Beach and while traveling to Epstein’s residence he overheard the females discussing how much money they would make ‘dating’ in Palm Beach and possible drug use,” a police report said.

In 2005 and 2006, Palm Beach police interviewed numerous minor victims, and the FBI and US attorney’s office ultimately investigated abuse claims. But Epstein’s case was resolved with a cushy plea deal in 2008 that allowed him to avoid federal charges if he admitted to state-level prostitution charges.

Epstein and Maxwell did not disappear. In 2011, a victim of Epstein and allegedly, also of Maxwell, contacted south Florida federal prosecutors.

The woman, Virginia Giuffre, lived in Australia and was interviewed by an FBI agent there. Legal representatives for the late Giuffre, who had accused Epstein of trafficking her to high-profile men including Andrew Mountbatten-Windsor, met with a New York federal prosecutor to discuss Epstein.

Mountbatten-Windsor has vehemently denied all allegations of misconduct. The former Duke of York relinquished his royal title amid the Epstein controversy.

That prosecutor did not open an investigation following that meeting.

Epstein did not face serious charges until 2019, months after a Miami Herald investigation prompted controversy about his plum plea deal. Epstein killed himself in jail weeks after his July 2019 arrest and Maxwell was arrested the next year and convicted of luring teen girls into his abusive world.

Advocates for Epstein’s victims have repeatedly condemned local and federal law enforcement for failing to take victims’ claims seriously – enabling his abuse to continue years after initial reports.

Lindsay Richards, a criminal defense partner at Coffer and Connelly in Texas, pointed to communication issues, as well as attitudes about sex crimes that were pervasive in the 90s and 2000s. With reports to local law enforcement, “there’s a very good chance there was just no communication between agencies in any way, especially in the 90s”.

Federal agencies, on the other hand, “have always had decent communication, especially within the agency”, she said. “So once it became federal, I’m surprised there wasn’t more being done.”

The state plea deal, she said, “does seem to be kind of nefarious, in my opinion” but in her experience as a prosecutor who long pursued sex crimes cases, “I really do believe that there were a lot of agencies, and even ones that I worked with, for decades, sexual assault was dismissed.”

The attitude with police agencies, she said, was: “You can report it, but these are so hard to prove and they’re so difficult that we’re just not going to really put a lot of time and energy into it.”

John Day, founder of John Day Law and a former prosecutor in New Mexico, pointed to seeming intelligence failures when it came to pursuing cases.

“Maybe the best explanation is rooted in why all the signals about Bin Laden were ignored until 9/11 – plenty of law enforcement CIA analysts had him on their radar screens, but the information was never collated in a way that got understood until it was too late?” Day said. “Could this have been the equivalent for Epstein?”

Day said that investigative failures with Epstein were not equivalent to a 9/11 attack, but noted “these timeframes were roughly parallel”.

“I think you can make an argument that the failures of 9/11 to appreciate what information pointed to a pending attack were similar to the failures of law enforcement to understand what Epstein and Maxwell were up to.”

But, Day also said: “This is separate from understanding why Epstein got such a sweetheart deal in Florida from US attorney Alexander Acosta.” https://standingabovethecrowd.com/?p=16319

Saturday, June 13, 2026



James Donaldson on Mental Health - Mental health experts urge holiday check-ins despite lower suicide rates
By Chris Bryant

SPRINGFIELD, Mo. (KY3) - A University of Pennsylvania report shows November and December have the lowest suicide rates, but mental health experts say concerns do not disappear during the holidays.

“I think there is a lot of attention this time of year, and I think that is a good thing,” said Julie Calvery Carman, APRN with Boston Mountain Rural Health Center.

Winter’s shorter days and concerns over isolation and depression around the holidays worry many people about their mental health.

“There is just a lot more going on during this time of year, and at the same time, we also see people and interact with people we don’t normally interact on a regular basis. And so, for those that are having some mental health challenges that can become way more obvious during those times of the year as well,” Calvery Carman said.

The Centers for Disease Control examined ten years of data from 1999 to 2009 and found that December ranked 12th for suicides. More recent data shows December remains the lowest month, followed by November.

“People don’t often realize that as part of depression, just extreme irritability, and just having that, you are easily flustered, frustrated, irritated, snapping. There is a kind of component that happens to us all, but does it go above and beyond?” Calvery Carman said.

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleFind out more about the work I do on my 501c3 non-profit foundationwebsite www.yourgiftoflife.org Order your copy of James Donaldson's latest book,#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

Click Here For More Information About James Donaldson

Click here to follow James Donaldson's Blog

However, January falls in the top five for suicide rates nationally when the calendar changes to a new year.

“One of the things I always encourage people to do is with your friends, family, loved ones over the holidays, check in with them. Maybe you need to check in and talk about how you are feeling, but also check in to see how they are feeling,” Calvery Carman said.

Less than one in five people knew about the 988 suicide prevention hotline in 2024. Mental health professionals say having someone to talk to remains important regardless of the season.

“I think that being honest about what’s happening to you with your closest friends and family is very important, especially this time of the year,” Calvery Carman said.

If you or someone you know is having a mental health emergency or needs someone to speak with, you can call or text 988 and speak with someone trained to help. https://standingabovethecrowd.com/?p=16316

James Donaldson on Mental Health - Mental health experts urge holiday check-ins despite lower suicide rates

James Donaldson on Mental Health - Mental health experts urge holiday check-ins despite lower suicide rates

By Chris Bryant


SPRINGFIELD, Mo. (KY3) - A University of Pennsylvania report shows November and December have the lowest suicide rates, but mental health experts say concerns do not disappear during the holidays.


“I think there is a lot of attention this time of year, and I think that is a good thing,” said Julie Calvery Carman, APRN with Boston Mountain Rural Health Center.


Winter’s shorter days and concerns over isolation and depression around the holidays worry many people about their mental health.


“There is just a lot more going on during this time of year, and at the same time, we also see people and interact with people we don’t normally interact on a regular basis. And so, for those that are having some mental health challenges that can become way more obvious during those times of the year as well,” Calvery Carman said.


The Centers for Disease Control examined ten years of data from 1999 to 2009 and found that December ranked 12th for suicides. More recent data shows December remains the lowest month, followed by November.


“People don’t often realize that as part of depression, just extreme irritability, and just having that, you are easily flustered, frustrated, irritated, snapping. There is a kind of component that happens to us all, but does it go above and beyond?” Calvery Carman said.


#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.
  #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson's latest book,
#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy


Click Here For More Information About James Donaldson



Click here to follow James Donaldson's Blog



However, January falls in the top five for suicide rates nationally when the calendar changes to a new year.


“One of the things I always encourage people to do is with your friends, family, loved ones over the holidays, check in with them. Maybe you need to check in and talk about how you are feeling, but also check in to see how they are feeling,” Calvery Carman said.


Less than one in five people knew about the 988 suicide prevention hotline in 2024. Mental health professionals say having someone to talk to remains important regardless of the season.


“I think that being honest about what’s happening to you with your closest friends and family is very important, especially this time of the year,” Calvery Carman said.


If you or someone you know is having a mental health emergency or needs someone to speak with, you can call or text 988 and speak with someone trained to help.


https://standingabovethecrowd.com/james-donaldson-on-mental-health-mental-health-experts-urge-holiday-check-ins-despite-lower-suicide-rates/

James Donaldson on Mental Health - Building a Support System for Long-Term Mental Health

James Donaldson on Mental Health - Building a Support System for Long-Term Mental Health

Mental health is a crucial aspect of our overall well-being that deserves continuous attention and care. One of the most effective ways to maintain long-term mental health is by building a strong support system. In this blog post, we'll explore various strategies to establish and nurture a support system that can help you navigate life's ups and downs. Let's dive in!


Table of Contents



1. Introduction

2. Understanding the Importance of a Support System

3. Identifying Your Support Network

4. Building and Strengthening Relationships

5. Professional Support: Therapists and Counselors

6. Community Resources and Support Groups

7. Self-Care: The Cornerstone of Mental Health

8. Conclusion

9. FAQs


Understanding the Importance of a Support System


Having a support system is like having a safety net that catches you when life feels overwhelming. It's about surrounding yourself with people who understand, support, and encourage you. A strong support system not only helps you cope with stress but also improves your mental resilience and overall life satisfaction.


Blog post illustration


Identifying Your Support Network


Your support network can be made up of various individuals and groups, each serving a different role in your life. Family members, friends, colleagues, and even online communities can all be part of this network. It's important to identify who these people are and understand how they can contribute positively to your mental health journey.


Blog post illustration


#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.
  #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson's latest book,
#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy


Click Here For More Information About James Donaldson



Click here to follow James Donaldson's Blog



Building and Strengthening Relationships


Strong relationships don't happen overnight; they require time, effort, and genuine connection. Here are some tips to build and strengthen your support network:


Communicate Openly: Share your thoughts and feelings honestly with your trusted circle. Transparency fosters trust and deepens connections.


Be Present: Make time for your relationships, whether it's a weekly phone call, monthly meet-up, or daily text check-in. Consistency is key.


Offer Support: Be there for others when they need you. This mutual support strengthens bonds and creates a balanced relationship.


Professional Support: Therapists and Counselors


While friends and family provide invaluable support, professional help is sometimes necessary. Therapists and counselors offer expert guidance, helping you navigate complex emotions and situations. Regular therapy sessions can be a proactive measure to maintain mental health, offering tools and strategies tailored to your personal needs.


Community Resources and Support Groups


Joining community resources and support groups can provide a sense of belonging and shared understanding. These groups bring together individuals who may be experiencing similar challenges, offering a space for empathy, advice, and encouragement. Many communities offer resources for specific mental health issues, so it's worth exploring what's available in your area.


Self-Care: The Cornerstone of Mental Health


While external support is vital, self-care is the foundation of mental health. Regular exercise, a balanced diet, adequate sleep, and mindfulness practices all contribute to mental well-being. By prioritizing self-care, you ensure that you can be present and engaged with your support network.


Conclusion


Building a support system for long-term mental health is an ongoing process that requires conscious effort and commitment. By surrounding yourself with a diverse network of supportive individuals and professional resources, you create a resilient foundation to face life's challenges. Remember, taking care of your mental health is a journey, not a destination, and having the right support system makes all the difference.


FAQs


Q: How do I know if my support system is strong enough?


A: A strong support system is characterized by trust, mutual respect, and open communication. If you feel heard, valued, and encouraged, your support system is likely robust. Don't hesitate to seek additional resources if you feel your needs aren't fully met.


Q: Can I rely solely on friends and family for mental health support?


A: While friends and family are integral to your support network, they may not always have the expertise to handle certain mental health challenges. Professional support from therapists or counselors can complement your existing network, offering specialized guidance.


Q: What if my current support system isn't supportive?


A: It's important to reassess relationships that don't contribute positively to your mental health. Consider seeking new connections through community groups, online forums, or professional services that align better with your needs.



https://standingabovethecrowd.com/building-a-support-system-for-long-term-mental-health/