Written By CHRISTINA LOREY

It may be a small step in destigmatization. But at least it’s one that’s forward.

Words matter. Especially when it comes to #mentalhealth. In Wisconsin, #suicide is the ninth leading cause of death overall, and the second among 10 to 34-year-olds. One thing #suicide is not? A choice.

The Problem

Many people still use the expression “committed #suicide.” While the phrase may seem innocuous, it’s actually filled with blame and #stigma. To many people, it’s similar to “committed a crime” or “committed a sin” and implies the act is morally reprehensible, illegal, or simply put: a choice. It is not.#Suicide is most often the consequence of an unaddressed illness, like #depression, #trauma, or another #mentalhealthcondition. That’s why it should be discussed in the same way as any physical health condition. You don’t “commit a heart attack.” You “die from a heart attack.” #Suicide is the same. 

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleFind out more about the work I do on my 501c3 non-profit foundationwebsite www.yourgiftoflife.org Order your copy of James Donaldson's latest book,#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

www.celebratingyourgiftoflife.com

The Solution

The best phrase to use is “died by #suicide,” since it sends the message that the death was caused by a #mentalhealthcondition. 

Why It Matters

Using the correct vocabulary to discuss #mentalhealth helps eliminate the negative stereotypes that often stand in the way of people getting the help that they need.Eliminating the phrase “committed #suicide” may be a tiny step– but at least it’s one that’s forward.If you or someone you know needs help, the #NationalSuicidePreventionLifeline is available 24/7 at 9-8-8. Call or text that number, or click here for more ways to receive free and confidential support today.
https://standingabovethecrowd.com/2023/07/jamesdonaldson-on-mentalhealth-why-you-should-stop-using-the-phrase-committed-suicide/