#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleOrder your copy of James Donaldson's latest book,#CelebratingYourGiftofLife:From The Verge of Suicide to a Life of Purpose and Joy

www.celebratingyourgiftoflife.com

LA CROSSE (WKBT) – The #holidays can be an emotional and stressful time for some people, but a common misconception is that #suicide rates go up during this time.

According to the #CentersforDiseaseControlandPrevention, the rate of people dying by #suicide is usually at its lowest in December with rates typically peaking in the spring and fall.

Gundersen Health System experts say spreading myths about #suicide can actually be harmful to someone who is going through a crisis and considering #suicide.

“If someone is already thinking about it, you’re not going to be planting any ideas in their head or making them think about it more,” said the Director of Great Rivers 211, Carla Lundeen. “What you’re going to be doing is gathering more information so you can help them.”

Experts also recommend reaching out to support groups in your area for more information.

If you or someone you know is in need of help, you can call 988, the National #MentalHealth Crisis and #SuicidePrevention Number.
https://standingabovethecrowd.com/2023/02/jamesdonaldson-on-mentalhealth-experts-say-spreading-myths-about-suicide-can-be-harmful/