why people Commit #Suicide: Everyone is ready to welcome the new year and why are we teaching you such serious news on such an occasion… This question will definitely come in your mind. So there is a reason for this too, because in the month of December, our country has lost one of the best actresses of TV world, Tunisha Sharma. He has committed #suicide. It is reported that she was very sad after their breakup and her #mental condition was not good. We have lost Tunisha but we have to understand that no person’s #mental condition suddenly becomes so bad that he Commit #suicide There is already a lot going on in his life. The new year begins in the winter season and winter time is very critical for #mentalhealth.

Problems like low mood, #anxiety, seasonal #depression, mood swings are very common in this season. This is the reason that in the winter season the In comparison, the incidents of #suicide increase. Not only this, the number of #mental #patients also increases in this season. Because people who have been troubled by any #mentalhealthissue in the past, if not taken care of, the chances of triggering these problems again increase. While people who are already going through fragile #mentalhealth, the problem can suddenly become serious.

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleOrder your copy of James Donaldson's latest book,#CelebratingYourGiftofLife:From The Verge of Suicide to a Life of Purpose and Joy

www.celebratingyourgiftoflife.com

Therefore, the motive of teaching this news in the New Year’s Eve is that if you see any friend, family member or acquaintance passing through a low mood or sad for a long time, do not leave him alone. Try to listen to him as much as possible, seek the help of a #doctor, take care of him. To help him come out of his tough time. We will be aware of #mentalhealthissues and will help people who are going through such problems, this year it is also one of our new year There should be resolutions…

Why does someone commit #suicide?

In answer to the question why someone takes the step of #suicide or #suicide, it is not possible to explain those emotions, which break a person so deeply that he sees only despair all around. He neither feels anyone as his own nor does he see any motive in life. However, no person suddenly breaks down so much that he commits #suicide. This process has been going on for a long time, in which many disturbing, emotionally hurting, lonely or insulted incidents happen, the pain of these incidents has been going on in the minds of these people for a long time. It happens.

Why do #depression #patients increase in winter?

- The main reason for the increase in #mentalhealthissues in the winter season is to stay cool, reduce sunlight, reduce the intensity of sunlight and spend less time in daylight or do not spend time at all.

- Along with all this, people who do not take care of their diet, do not maintain a healthy lifestyle, the risk increases manifold for them to fall prey to dangerous #mental problems like #stress, #anxiety and #depression.

What is the cause of #depression?

The reason given for the increase in the #patients of #depression in the winter season, they all work to reduce the secretion of a particular hormone somewhere. You know this hormone by the name of dopamine. It is a happy hormone and works to keep the mood light. If there is a deficiency of this hormone inside the body for any reason, then the hormone cortisol, which increases #depression, dominates the body. In such a situation, negativity increases first and then the person slowly starts going towards #depression.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, Presswire18 News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a #doctor or related expert.
https://standingabovethecrowd.com/2023/02/jamesdonaldson-on-mentalhealth-no-one-commits-suicide-just-like-that-along-with-emotional-mentalhealth-is-also-responsible/