Wednesday, November 20, 2024



James Donaldson on Mental Health - Does it matter HOW I praise my child?
Question

I know I should reinforce good behavior, but does it matter HOW I praise my child?

Answer

Clinical Expert:

Melanie A. Fernandez, PhD, ABPP

There are certainly ways to make praise more effective in teaching, as well as encouraging good behaviors and improving self-esteem in children.

The more descriptive your praise is, the better. So instead of saying, “Good job!” caregivers should specify what was a good job. For instance, “Good job sharing your toys with your brother!” When you’re specific about what a child did well, you’re more likely to bring attention to the child’s effort-as opposed to the outcome of the effort.

It’s important to recognize that praising effort is not the same as praising success; praising your child for being smart doesn’t teach what behavior was so smart. More benefit comes from labeling the smart behavior: “It was so smart how you built a base on your tower before starting to add the other pieces.”

When a child is learning a new behavior, it’s important to offer praise whenever the behavior happens; once the child has learned the behavior, continuing to offer praise, but less frequently, helps the child maintain the behavior learned. Caregivers should be looking for opportunities to praise kids’ positive behaviors — even the behaviors they think kids should already know and be doing regularly.

Finally, praise should be genuine.

#James Donaldson notes:Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticleFind out more about the work I do on my 501c3 non-profit foundationwebsite www.yourgiftoflife.org Order your copy of James Donaldson's latest book,#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

www.celebratingyourgiftoflife.com

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