Finally, consider using positive affirmations each morning as a way to start your day. You can choose to repeat one affirmation every day, select different affirmations each morning, or use a combination of several affirmations each day.
Here are a few examples of positive affirmations you can use to get started:
I am worthy
There are always new opportunities
I allow myself to learn and grow
I love myself unconditionally
Life is a blessing
Embracing affirmations such as these each morning can help you adopt a more positive and abundant mindset, as you believe with hope and faith that everything in your life will work out as it should.
#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space. #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson's latest book,
#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
Link for 40 Habits Signup
bit.ly/40HabitsofMentalHealth
www.celebratingyourgiftoflife.com
https://standingabovethecrowd.com/james-donaldson-on-mental-health-morning-makeover-7-habits-to-brighten-your-day-habit-7-use-positive-affirmations/
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